Nutritionix subway.

301 Moved Permanently. nginx/1.14.2Nutritionix. Nutrition Facts. Serving Size: 6 inch sub (189 g grams) Amount Per Serving. Calories 437 % Daily Value* Total Fat 18 g grams 23% Daily Value. Saturated Fat 6.8 g grams 34% Daily Value. Trans Fat 0.4 g grams. Polyunsaturated Fat 1.6 g grams. Monounsaturated Fat 6.9 g grams.Please note that these nutrition values are estimated based on our standard serving portions. As food servings may have a slight variance each time you visit, please expect these values to be with in 10% +/- of your actual meal. If you have any questions about our nutrition calculator, please contact Nutritionix.Calculate your meal at Subway with the Nutritionix Subway calculator. www.nutritionix.com For the calories ^ I used to work at subway and these are pretty accurate, we get pretty firmly told off if we put too much or too little of any ...

parmesan cheese. 63. 68 g. 68 g. italian bread. 184. Calories, fat, protein, and carbohydrate values for for Subway Italian Herb And Cheese Bread and other related foods.

Here are the nutrition facts for some of Subway’s healthiest meals. Sandwiches. Heart Check Certification only applies to the following sandwiches when …Nutritionix. Nutrition Facts. Serving Size: cookie (45 g ) Amount Per Serving. Calories 221. % Daily Value* Total Fat 11g 14% Saturated Fat 3.6g 18% Trans Fat 0.3g. …

The Boss is a meatball sub, topped with fresh mozzarella cheese and grated parmesan, served on Subway's Italian Herbs & Cheese bread. Subway The Boss contain between 580-1810 calories, depending on your choice of size. The size with the fewest calories is the 6" The Boss (580 calories), while the Footlong Pro The Boss contains the …Nutritionix Database > 12 Inch Subway Italian Bmt; 12 Inch Subway Italian Bmt. Nutrition Facts. Serving Size: 6" sub (223 g grams) Italian Bmt Amount Per Serving. Calories 532 % Daily Value* Total Fat 35 g grams 45% Daily Value. Saturated Fat 12 g grams 60% Daily Value. Trans Fat 0 g grams.Calories, fat, protein, and carbohydrate values for for Chicken Wings and other related foods. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for generalCalories, fat, protein, and carbohydrate values for for Subway Tuna and other related foods. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general

Monounsaturated Fat 18g. Cholesterol 65mg 22%. Sodium 1597mg 69%. Total Carbohydrates 30g 11%. Dietary Fiber 3.1g 11%. Sugars 4g. Protein 25g. Vitamin D 0.5mcg 3%. Calcium 231mg 18%.

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Nutritionix Database > Subway Meatball Sub; Subway Meatball Sub. Nutrition Facts. Serving Size: 6 inch sub (189 g grams) Meatball Sub Amount Per Serving. Calories 437 % Daily Value* Total Fat 18 g grams 23% Daily Value. Saturated Fat 6.8 g grams 34% Daily Value. Trans Fat 0.4 g grams. Amount Per Serving. Calories 150. % Daily Value*. Total Fat 4g 5%. Saturated Fat 1g 5%. Trans Fat 0g. Cholesterol 45mg 15%. Sodium 730mg 32%. Total Carbohydrates 12g 4%. Subway Series 6" Sandwiches #1 Canuck Classic 246 510 27 8 0 60 1350 47 2 9 23 6 15 #2 Great Canadian Club 235 460 20 8 0 70 1330 47 2 9 26 10 15 #3 Turkey Rancher 239 490 23 9 0 70 1310 45 2 7 26 10 15 #4 Kickin' Chicken 301 630 27 7 0 70 1440 65 4 8 33 2 20Nutritionix Database > Subway Veggie Delite; Subway Veggie Delite. Nutrition Facts. Serving Size: cup (91 g grams) Veggie Amount Per Serving. Calories 59 % Daily Value* Total Fat 0.1 g grams 0% Daily Value. Saturated Fat 0 g grams 0% Daily Value. Trans Fat 0 g grams. Polyunsaturated Fat 0.1 g grams.Nutritionix Track Web Login - Free calorie counter with weight and exercise tracking. Nutritionix Track Web Login - Free calorie counter with weight and exercise tracking. Dashboard In the dashboard, you can view your food log, add foods to your log, and change your app preferences. Calories and other nutrition information for Subway Cold Cut Combo - 1 footlong from Nutritionix Amount Per Serving. Calories 220. % Daily Value*. Total Fat 10g 13%. Saturated Fat 1g 5%. Trans Fat 0g. Cholesterol 0mg 0%. Sodium 390mg 17%. Total Carbohydrates 26g 9%.

0.46. 57.96 g. sub roll. 158. Calories, fat, protein, and carbohydrate values for for 6 Inch Meatball Sub Subway and other related foods. Nutritionix Database > Subway Cookies; Subway Cookies. Nutrition Facts. Serving Size: medium (3" diameter) (30 g grams) Cookies Amount Per Serving. What is the amount of Subway Pizzas Nutrition amount? Subway pizza nutrition includes up to 720 calories per serving, 24g fat, 9g saturated fat, 50 mg cholesterol, 50 mg sodium, 94g total carbs, 4g dietary fiber, 8g sugars, and 28g of protein. All of these make pizza the ideal food item to eat.25-57 g. fat. 29-87 g. protein. Choose a size to see full nutrition facts. Updated: 12/14/2022. The MexiCali Sandwich from Subway is part of the "Subway Series" menu, which debuted in 2022. The MexiCali is made with rotisserie-style chicken, a double portion of Pepper Jack cheese, avocado slices, lettuce, tomatoes, red onions and a …Oct 29, 2018 · grams (71 g ) Amount Per Serving. Calories 190. % Daily Value*. Total Fat 2g 3%. Saturated Fat 0g 0%. Trans Fat 0g. Cholesterol 0mg 0%. Sodium 310mg 13%. Nutritionix Track Web Login - Free calorie counter with weight and exercise tracking. Nutritionix Track Web Login - Free calorie counter with weight and exercise tracking. Dashboard In the dashboard, you can view your food log, add foods to your log, and change your app preferences.

Nutrition Facts. Serving Size: grams (71 g ) Amount Per Serving. Calories 110. % Daily Value*. Total Fat 5g 6%. Saturated Fat 2g 10%.

Chicken Teriyaki. Amount Per Serving. Calories 174. % Daily Value*. Total Fat 6.2g 8%. Saturated Fat 1.7g 9%. Trans Fat 0g. Polyunsaturated Fat 1.4g. Monounsaturated Fat 2.3g. This menu includes only Sub of the Day for each day of the week.; Nutritional data were retrieved from Subway Nutrition Information and Nutritionix in May 2018.Subway Nutrition Information and Nutritionix in May 2018.Subway Series 6" Sandwiches #1 Canuck Classic 246 510 27 8 0 60 1350 47 2 9 23 6 15 #2 Great Canadian Club 235 460 20 8 0 70 1330 47 2 9 26 10 15 #3 Turkey Rancher 239 490 23 9 0 70 1310 45 2 7 26 10 15 #4 Kickin' Chicken 301 630 27 7 0 70 1440 65 4 8 33 2 20Menu data is based on current U.S. formulations (based on zero grams trans fat canola frying oil) as of the date posted. Product formulations and nutritional values may differ for KFC® Express and "multi-brand" (KFC®/Taco Bell®, KFC®/A&W®, KFC®/Long John Silver’s®) menu items that may be based on a different type of oil, and for products …The Subway® brand has earned a worldwide reputation for offering a nutritious alternative to traditional fast foods. All Subway® sandwiches and salads are made to order, right in front of you, to your specifications, using the ingredients you select from a wide variety of meats, vegetables, fresh baked breads and flavorful condiments and Sauces.Subway University prohibits Subway employees from sharing answers to test questions. Sharing answers is a form of cheating, and Subway employees must complete Subway University cou... 6" Subway® Series Sandwiches Double values for footlong nutrition information (one footlong two 6 servings) Deli Heroes #15 Titan Turkey 251 490 23 7 0 65 1310 40 2 5 3 30 20 15 25 #17 Garlic Roast Beef 247 480 21 7 0 65 1200 43 2 5 30 20 15 #30 The Beast 730 44 14 1 115 2080 45 3 7 5 40 20 25

Subway. Browse a list of all products from Subway. Nutrition Calculator. Find …

Portal. Firehouse Subs understands the importance of providing complete and accurate nutrition information to our customers. Because every customer uses nutrition information differently, we provide three ways to view our nutrition information. Due to a temporary change in supply, our mushrooms may now contain: Fish (Anchovies), Soy and Sulphites.

Oct 29, 2018 · grams (14 g ) Amount Per Serving. Calories 80. % Daily Value*. Total Fat 8g 10%. Saturated Fat 2g 10%. Trans Fat 0g. Cholesterol 5mg 2%. Sodium 100mg 4%. Track Features Guide ( 9) Q: How do I export my Nutritionix Track data? Q: How do I sync my Track food log with my Fitbit account? Q: How do I sync my Track account with Apple HealthKit? Q: How do I connect my Amazon Alexa-enabled device with my Track by Nutritionix account? Q: How do I share one of my recipes or a food with another Track …Find out why 25,000 restaurant locations use Nutritionix to manage and publish nutrition data. Read More. View All Business Solutions. The largest verified database of nutrition …Find your favorite restaurants's nutrition information. Browse Grocery Brands. Burger King. Chipotle. Domino's. Egg Harbor Cafe. Just Salad. Lit Pizza. Manchu Wok.whole stuffed pepper (458 g ) Amount Per Serving. Calories 444. % Daily Value*. Total Fat 24g 31%. Saturated Fat 9.6g 48%. Trans Fat 0.8g. Polyunsaturated Fat 1.3g. Monounsaturated Fat 9.7g.The New York City subway system is managed by the Metropolitan Transportation Authority (MTA). MTA subway travel can be confusing to newcomers and visitors to the Big Apple. Here a... Nutritionix Database > Subway Wrap; Subway Wrap. Nutrition Facts. Serving Size: tortilla (approx 10" dia) (72 g grams) Wrap Amount Per Serving. Calories 234 Contents [ hide] 1 Basic information about Subway Nutrition. 2 What Subway Nutritional Information can I see? 3 What are the most and least healthiest item on the Subway …Nutritionix Database > Subway Meatball Sub; Subway Meatball Sub. Nutrition Facts. Serving Size: 6 inch sub (189 g grams) Meatball Sub Amount Per Serving. Calories 437 % Daily Value* Total Fat 18 g grams 23% Daily Value. Saturated Fat 6.8 g grams 34% Daily Value. Trans Fat 0.4 g grams.Subway Nutrition Facts: What to Order & Avoid. Cooking and Meal Prep. What to Eat at Subway: Healthy Menu Choices and Nutrition Facts. By. Malia Frey, …Footlong Spicy Italian. Amount Per Serving. Calories 1063. % Daily Value*. Total Fat 69g 88%. Saturated Fat 23g 115%. Trans Fat 0g. Polyunsaturated Fat 7.1g. Monounsaturated Fat 35g.Find out why 25,000 restaurant locations use Nutritionix to manage and publish nutrition data. Read More. View All Business Solutions. The largest verified database of nutrition …

r/loseit. • 6 yr. ago. [deleted] Nutrition Calculator for Subway - I recommend it. My go to lunch place is subway, because I can get a low calorie sandwich pretty much anywhere …Monounsaturated Fat 18g. Cholesterol 65mg 22%. Sodium 1597mg 69%. Total Carbohydrates 30g 11%. Dietary Fiber 3.1g 11%. Sugars 4g. Protein 25g. Potassium 428.9mg 9%. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.Jun 27, 2022 · Amount Per Serving. Calories 290. % Daily Value*. Total Fat 8g 10%. Saturated Fat 4g 20%. Trans Fat 0g. Cholesterol 0mg 0%. Sodium 780mg 34%. Total Carbohydrates 48g 17%. As a Subway® MVP Rewards member, you’ll get bonus offers and other member-only perks. Download the App to easily access all your benefits today. Download The App. Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices.Instagram:https://instagram. ucla spanish exemption examunroll surface rhinosubaru forester engine swap compatibility chartmy home on zillow 384. 154 g. 154 g. hoagie roll. 417. Calories, fat, protein, and carbohydrate values for for Subway 6 Inch Steak And Cheese and other related foods. lv usa websiteikea gris Jun 27, 2022 · Total Fat 5g 6%. Saturated Fat 2g 10%. Trans Fat 0g. Cholesterol 45mg 15%. Sodium 1010mg 44%. Total Carbohydrates 42g 15%. Dietary Fiber 4g 14%. Sugars 7g. Protein 26g. audrey mae onlyfans leaked Calories, fat, protein, and carbohydrate values for for Subway Italian Sub and other related foods. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used forTotal Fat 36g 46%. Saturated Fat 7.8g 39%. Trans Fat 0.3g. Polyunsaturated Fat 16g. Monounsaturated Fat 8.3g. Cholesterol 92mg 31%. Sodium 2723mg 118%. Total Carbohydrates 86g 31%. Dietary Fiber 6g 21%.